International Recipes Made Easy and Healthy

Welcome to Lizzy Loves Food, International Recipes that are easy and healthy for the at-home cook. Travel to a new destination without leaving the kitchen by cooking a meal from across the globe to enjoy a journey full of flavors. Join me in searching for the perfect bite!

Recent Recipes

Find Recipes

If you are like me and follow a special diet, I have saved all of my recipes for low-carb, gluten-free, vegetarian, or vegan so I can share them with friends.

Recipes by Region

Hi I'm Lizzy

I was born in Reims, France to Portuguese parents. We immigrated to the United States when I was a little girl along with my brother and sister.Being exposed to different cultures growing up has given me a passion for exploring new places and food.

Learn more about me →

Popular recipes that readers have loved making over again. Let me know what you think ❤️

Detox for the New Year

Treat your body right with 30 Days of sugar-free recipes for healthy living.

Readers Favorites

My most popular and best-tasting recipes that readers love cooking. If you have to follow a special diet and lifestyle you might as well eat well and enjoy what you are cooking!

Popular Winter
Get-Aways in Florida

Planning a winter vacation this year? Here are some of my favorite places in Florida where I picked up a few of my favorite recipes along the way! See more travel guides →

Cuisine from Around the World

Travel to a new destination without leaving the kitchen and experience the culture by tasting a meal from across the globe. Either low-carb, gluten-free, vegetarian, or vegan recipes to enjoy a journey full of flavors.

See all of my recipes →

Map of International Recipes

Find your favorite destination on the map and cook an authentic meal from the region.

Some of my best-tasting recipes, from family and friends around the world, are either low-carb, gluten-free, vegetarian, or vegan recipes. Find a destination recipe →

What is American Food?

American food is so diverse with each region giving you a different flavor. Here are some recipes I have found on my travels through the United State and experiencing the flavors from state to state.