7 Day Detox Cabbage Soup

I decided to do the 7 Day Detox Cabbage Soup for the simple reason of my inflammation to my spine during the last couple of months.

7 Day Detox Cabbage Soup
I’ve been to 4 doctors this month to see if I could get some relief because the humidity is making it difficult to my spine. Unfortunately there is nothing new and only drugs to take which are pretty strong and effect the organs and the brain especially. I am seeing a stem-cell specialist and will let you know how that goes.

7 Day Detox Cabbage Soup

This is one of the the soups that I turn to when I’m feeling bloated. I know that most of us women can relate. Surprisingly, my husband loves the 7 Day Detox Cabbage Soup. So now, I make it at least once a month because of him.

7 Day Detox Cabbage Soup

This is the simplest soup to put together. All I do is chop and in the pot it goes. I have not tried it in the Pressure Cooker but that will be my next a temp with the  7 Day Detox Cabbage Soup.

7 Day Detox Cabbage Soup

7 Day Detox Cabbage Soup

7 Day Detox Cabbage Soup

 7 Day Detox Cabbage Soup

Here are some of the benefits to doing a cleanse:

  • a way to cleanse the digestive tract
  • providing an abundance of antioxidant and anti-inflammatory agents
  • Rids the Body of Any Excess Waste
  • Stronger Immune System
  • Helps with Weight Loss
  • Improved Skin
  • Anti-Aging Benefits
  • Prevent chronic disease
  • Clearer Thinking

4.15 from 7 votes
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7 Day Detox Cabbage Soup

Detox the body with this cabbage soup recipe

Course Soup
Cuisine American
Keyword cabbage soup diet, detox, healthy food
Prep Time 1 hour 30 minutes
Cook Time 45 minutes
Total Time 2 hours 15 minutes
Servings 8
Calories 86 kcal

Ingredients

  • 1 cup carrots
  • 3 sticks celery chopped into bite size
  • 2 cloves of garlic
  • 1 onion chopped
  • 1/2 cup parsley fresh
  • 1/4 cup of basil fresh
  • 1 14 oz can Tomatoes
  • 3 tbsp olive oil
  • ½ large cabbage cored and coarsely chopped
  • 6 cups of water
  • 3 packs of chicken bouillon
  • Salt and Pepper as you like it.

Instructions

  1. Cut the vegtables into bite sizes.
  2. Saute the onions, carrots, celery and garlic into the pot with olive oil.
  3. Pour the diced tomatoes in the pot and simmer for 10 minutes.
  4. Pour 6 cups of water into the pot.
  5. Add 3 chicken bouillon packs and bring to a boil.
  6. Bring heat to a low and put cabbage in the pot.
  7. Salt and pepper for taste and place parsley and basil for the last 10 minutes.
  8. Cook for about 45 minutes,
  9. Enjoy!

Recipe Notes

  • I sometime use purple cabbage for extra color.
  • I drink plenty of water during my 7 days of cabbage soup.
  • You can freeze the soup and I keep mine for about 3 months.
Nutrition Facts
7 Day Detox Cabbage Soup
Amount Per Serving (256 g)
Calories 86 Calories from Fat 45
% Daily Value*
Fat 5g8%
Sodium 120mg5%
Potassium 324mg9%
Carbohydrates 9g3%
Fiber 2g8%
Sugar 4g4%
Protein 1g2%
Vitamin A 3210IU64%
Vitamin C 33.3mg40%
Calcium 67mg7%
Iron 1.2mg7%
* Percent Daily Values are based on a 2000 calorie diet.

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Source: draxe.com

12 Comments

  1. When I did Nutrition Facts on the recipe they are indicating by the ingredients that it has 121 calories.


  2. I have been making this for years! I don’t use carrots but green beans and sweet peppers, and I add onion soup mix ( homemade)for more flavor. Love it and without the carrots even less calories.

  3. Do you only eat this soup for 7 days or add other foods

  4. Priscilla

    Hey Lizzy ! Great recipe, can’t wait to try it ! I was just wondering the calories posted in the nutrition facts then afterwards in the comments are for what amount of soup ?? (in cups) how much is one serving ??
    Thanks ! 🙂

  5. Pingback: Low-Carb Mushroom Soup - Lizzy Loves Food


  6. It is really good! I love cabbage anyway so this recipe made my day!!

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