I decided to do the 7 Day Detox Cabbage Soup for the simple reason of my inflammation to my spine during the last couple of months.
I’ve been to 4 doctors this month to see if I could get some relief because the humidity is making it difficult to my spine. Unfortunately there is nothing new and only drugs to take which are pretty strong and effect the organs and the brain especially. I am seeing a stem-cell specialist and will let you know how that goes.
This is one of the the soups that I turn to when I’m feeling bloated. I know that most of us women can relate. Surprisingly, my husband loves the 7 Day Detox Cabbage Soup. So now, I make it at least once a month because of him.
This is the simplest soup to put together. All I do is chop and in the pot it goes. I have not tried it in the Pressure Cooker but that will be my next a temp with the 7 Day Detox Cabbage Soup.
7 Day Detox Cabbage Soup
Here are some of the benefits to doing a cleanse:
- a way to cleanse the digestive tract
- providing an abundance of antioxidant and anti-inflammatory agents
- Rids the Body of Any Excess Waste
- Stronger Immune System
- Helps with Weight Loss
- Improved Skin
- Anti-Aging Benefits
- Prevent chronic disease
- Clearer Thinking
7 Day Detox Cabbage Soup
Detox the body with this cabbage soup recipe
Ingredients
- 1 cup carrots
- 3 sticks celery chopped into bite size
- 2 cloves of garlic
- 1 onion chopped
- 1/2 cup parsley fresh
- 1/4 cup of basil fresh
- 1 14 oz can Tomatoes
- 3 tbsp olive oil
- ½ large cabbage cored and coarsely chopped
- 6 cups of water
- 3 packs of chicken bouillon
- Salt and Pepper as you like it.
Instructions
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Cut the vegtables into bite sizes.
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Saute the onions, carrots, celery and garlic into the pot with olive oil.
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Pour the diced tomatoes in the pot and simmer for 10 minutes.
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Pour 6 cups of water into the pot.
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Add 3 chicken bouillon packs and bring to a boil.
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Bring heat to a low and put cabbage in the pot.
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Salt and pepper for taste and place parsley and basil for the last 10 minutes.
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Cook for about 45 minutes,
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Enjoy!
Recipe Notes
- I sometime use purple cabbage for extra color.
- I drink plenty of water during my 7 days of cabbage soup.
- You can freeze the soup and I keep mine for about 3 months.
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Source: draxe.com
Lizzy
When I did Nutrition Facts on the recipe they are indicating by the ingredients that it has 121 calories.
Audrey
I have been making this for years! I don’t use carrots but green beans and sweet peppers, and I add onion soup mix ( homemade)for more flavor. Love it and without the carrots even less calories.
Lizzy
Great idea, Thanks!
Olga
Hi! Looks delicious! I was wondering do you eat it as lunch and/or dinner??
Lizzy
Thank you! I usually make it for lunch and snack. I usually do salads for dinner.
Cindy
Do you only eat this soup for 7 days or add other foods
Lizzy
I only ate it for 7 days but some people have it as a replacement meal.I guess it’s what you prefer.
Priscilla
Hey Lizzy ! Great recipe, can’t wait to try it ! I was just wondering the calories posted in the nutrition facts then afterwards in the comments are for what amount of soup ?? (in cups) how much is one serving ??
Thanks ! 🙂
Lizzy
It’s about 2 cups a serving. Let me know what you think. Enjoy!
Bebe
Loved the healthy soup recipe. Now for the challenge of losing the weight.
Lizzy
Thank you – it always be feel better after I eat it.
Lizzy
I have in the pass and it came out great. Hope you enjoy!
Joni
Hi! Do you only eat this for all three meals for seven days, two cups at a time? I made it and it is delicious!! May add beans to it!!
Lizzy
I eat 2 cups at a time and it keeps me satisfied but everyone is different. Thanks!
TJ
Can you add beans for protein? Also is this all you eat every meal for 7 days?
Lizzy
Happy New Year, thanks for reaching out. I do not add beens because they take longer to digest. I eat it for breakfast and lunch. I have a salad with a protein for supper.
Maxine
How much weight do you expect to loose? Will this recipe last 7 days or did you have to make another batch?
Lizzy
If was just for me and I eat it for breakfast and lunch only. I make a salad at night. Hope that helps!
Stacey
Do you only eat this all day long for seven days straight?
Lizzy
I usually eat a salad at night and have it for breakfast and lunch.