7 Day Detox Cabbage Soup
Detox the body with this cabbage soup recipe
Servings: 8
Calories: 86kcal
Ingredients
- 1 cup carrots
- 3 sticks celery chopped into bite size
- 2 cloves of garlic
- 1 onion chopped
- ½ cup parsley fresh
- ¼ cup of basil fresh
- 1 14 oz can Tomatoes
- 3 tablespoon olive oil
- ½ large cabbage cored and coarsely chopped
- 6 cups of water
- 3 chicken broth
- Salt and Pepper as you like it.
Instructions
- Cut the vegetables into bite sizes.
- Sauté the onions, carrots, celery and garlic into the pot with olive oil.
- Pour the diced tomatoes in the pot and simmer for 10 minutes.
- Pour 6 cups of water into the pot.
- Add chicken broth and bring to a boil.
- Bring heat to a low and put cabbage in the pot.
- Salt and pepper for taste and place parsley and basil for the last 10 minutes.
- Cook for about 45 minutes.
Notes
- I sometime use purple cabbage for extra color.
- I drink plenty of water during my 7 days of cabbage soup.
- You can freeze the soup and I keep mine for about 3 months.
Nutrition
Serving: 256g | Calories: 86kcal | Carbohydrates: 9g | Protein: 1g | Fat: 5g | Saturated Fat: 0g | Cholesterol: 0mg | Sodium: 120mg | Potassium: 324mg | Fiber: 2g | Sugar: 4g | Vitamin A: 3210IU | Vitamin C: 33.3mg | Calcium: 67mg | Iron: 1.2mg