Summer Vegetable Quiche

French Recipe! Make a delicious Gluten-Free Summer Vegetable Quiche and Goat Cheese with leftover vegetables. When I use a Gluten-Free Pie Crust from WholeFoods it makes it quick and easy.

Summer Vegetable Quiche Goat Cheese
I made a Summer Vegetable Quiche with Goat Cheese over the weekend with my leftover vegetables. As some of you know I was born in France and the quiche is a big part of French cooking in every household.

Summer Vegetable Quiche Goat CheeseBut what most people don’t know is how the French use the leftover vegetables and bake a quiche the next day for lunch.

Summer Vegetable Quiche Goat CheeseI do  the same and what better way to get rid of my leftovers then to make a gluten-free quiche. It’s very simple to make and will take you no time in the kitchen.

Summer Vegetable Quiche Goat Cheese

Summer Vegetable Quiche with Goat Cheese

With summer being here and the vegetables being so fresh during this time of year, I take advantage of eating my produce and less meat in my diet.

Summer Vegetable Quiche Goat Cheese
The average person is to have 4 cups of vegetables a day so why not make a quiche and serve a lettuce salad with this simple meal. With a busy work week it’s nice to make it light and healthy during the summer months.

Complete the Meal by Making Summer Salads 

FOR MORE QUICHE RECIPES, CHECK OUT:

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Summer Vegetable Quiche with Goat Cheese
Prep Time
25 mins
Cook Time
40 mins
Total Time
1 hr 5 mins
 
My leftover vegetables created the perfect summer quiche.
Course: Main Course
Cuisine: American
Keyword: light dinner, quiche
Servings: 6
Calories: 309 kcal
Ingredients
  • 1 Gluten-Free pie crust from WholeFoods
  • 1 cup of shredded kale
  • 1/2 cup of corn
  • 1 roasted sweet potatoes
  • 1/2 cup of shredded carrots
  • 3 eggs
  • 1 cup of half-half
  • 1 tablespoon of gluten-free flour
  • 5 tablespoon of goat cheese
  • Salt and Pepper
Instructions
  1. Get a the oil on a pan and saute the garlic, then put your shredded carrots, corn and roasted sweet potatoes and cook them up for about 5 mins.
  2. Add the kale at the end and mix everything up.
  3. When you are done with the vegtables put aside to cool.
  4. Mix the eggs, half and half with the gluten-free flour.
  5. Get your pie shell and place the vegetable mix inside the pie.
  6. Pour the egg mix on top.
  7. Spoon in goat cheese on top with 5 spoon full.
  8. Place in the oven until golden color on top and pie is firm.
Nutrition Facts
Summer Vegetable Quiche with Goat Cheese
Amount Per Serving
Calories 309 Calories from Fat 162
% Daily Value*
Total Fat 18g 28%
Saturated Fat 8g 40%
Cholesterol 102mg 34%
Sodium 300mg 13%
Potassium 309mg 9%
Total Carbohydrates 27g 9%
Dietary Fiber 2g 8%
Sugars 2g
Protein 9g 18%
Vitamin A 127.5%
Vitamin C 19.1%
Calcium 10.4%
Iron 10.6%
* Percent Daily Values are based on a 2000 calorie diet.

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