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Home » Cuisine » French » Summer Vegetable Quiche {France}

Summer Vegetable Quiche {France}

Published: Jun 14, 2016 · Modified: Jan 11, 2022 by Lizzy · This post may contain affiliate links

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Gluten-Free Summer Vegetable Quiche

French Recipe! Make a delicious Gluten-Free Summer Vegetable Quiche and Goat Cheese with leftover vegetables. When I use a Gluten-Free Pie Crust from WholeFoods it makes it quick and easy.

Summer Vegetable Quiche Goat Cheese
I made a Summer Vegetable Quiche with Goat Cheese over the weekend with my leftover vegetables. As some of you know I was born in France and the quiche is a big part of French cooking in every household.

Summer Vegetable Quiche Goat CheeseBut what most people don't know is how the French use the leftover vegetables and bake a quiche the next day for lunch.

Summer Vegetable Quiche Goat CheeseI do  the same and what better way to get rid of my leftovers then to make a gluten-free quiche. It's very simple to make and will take you no time in the kitchen.

Summer Vegetable Quiche Goat Cheese

Contents hide
1 Summer Vegetable Quiche with Goat Cheese
2 Complete the Meal by Making Summer Salads
3 FOR MORE QUICHE RECIPES, CHECK OUT:
4 Summer Vegetable Quiche with Goat Cheese

Summer Vegetable Quiche with Goat Cheese

With summer being here and the vegetables being so fresh during this time of year, I take advantage of eating my produce and less meat in my diet.

Summer Vegetable Quiche Goat Cheese
The average person is to have 4 cups of vegetables a day so why not make a quiche and serve a lettuce salad with this simple meal. With a busy work week it's nice to make it light and healthy during the summer months.

Complete the Meal by Making Summer Salads 

  • Stuffed Portobello Mushrooms
  • Low-Carb Avocado Salad
  • Tomato Salad with Cranberry Vinaigrette
  • Sweet Potato & Quinoa Salad with Tahini Dressing

FOR MORE QUICHE RECIPES, CHECK OUT:

  • Gluten Free Butternut Squash with Sage Quiche
  • Portench Quiche

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Summer Vegetable Quiche with Goat Cheese

Lizzy Cascalheira
My leftover vegetables created the perfect summer quiche.
5 from 1 vote
Print Recipe Pin Recipe
Prep Time 25 minutes mins
Cook Time 40 minutes mins
Total Time 1 hour hr 5 minutes mins
Course Main Course
Cuisine American
Servings 6
Calories 309 kcal

Ingredients
  

  • 1 Gluten-Free pie crust from WholeFoods
  • 1 cup of shredded kale
  • ½ cup of corn
  • 1 roasted sweet potatoes
  • ½ cup of shredded carrots
  • 3 eggs
  • 1 cup of half-half
  • 1 tablespoon of gluten-free flour
  • 5 tablespoon of goat cheese
  • Salt and Pepper

Instructions
 

  • Get a the oil on a pan and saute the garlic, then put your shredded carrots, corn and roasted sweet potatoes and cook them up for about 5 mins.
  • Add the kale at the end and mix everything up.
  • When you are done with the vegtables put aside to cool.
  • Mix the eggs, half and half with the gluten-free flour.
  • Get your pie shell and place the vegetable mix inside the pie.
  • Pour the egg mix on top.
  • Spoon in goat cheese on top with 5 spoon full.
  • Place in the oven until golden color on top and pie is firm.

Nutrition

Calories: 309kcalCarbohydrates: 27gProtein: 9gFat: 18gSaturated Fat: 8gCholesterol: 102mgSodium: 300mgPotassium: 309mgFiber: 2gSugar: 2gVitamin A: 6375IUVitamin C: 15.8mgCalcium: 104mgIron: 1.9mg
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About Lizzy

I love to cook, eat and find good places to have a great meal so no matter where I go I always ask the locals the same question, “Where’s a good place to eat?”

Comments

  1. Mary says

    March 19, 2022 at 4:20 pm

    5 stars
    This looks so good, can you use another cheese?

    Reply
5 from 1 vote

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Gluten-Free Summer Vegetable Quiche

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