Lebanese Meatball with Spinach Salad

Middle East Recipe! Lebanese Meatball with Spinach Salad for dinner during the week is quick and easy.

You can make it in advance and warm up the Lebanese Meatball when your ready to eat. The best part about this meal is how good it taste even if it is low in calories.

We usually go to the farmers market on Saturday and we met this wonderful women that own’s Sweets and Spice. She had a variety of spices and she was kinda enough to give me a sample of the Lebanese Spice to make this wonderful dish.

You can order a variety of spices online and take the guess work out of mixing them up yourself. After talking for awhile, she gave me some ideas of how to use this spice and what to make with it. It sounded to easy so I decided to give it a go!

I served it up with a spinach and tomato salad with a simple dressing. I usually make a lemon, vinegar and olive oil dressing and just mix it up with salt and pepper.

I added a couple of fresh mozzarella balls and cut them up in small pieces. This meal took me about 20 minutes to make. ENJOY!

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Lebanese Meatball with Spinach Salad

Lebanese Meatball with Spinach Salad for dinner during the week is quick and easy. 

Course Salad

Cuisine Lebanese

Prep Time 20 minutes

Cook Time 20 minutes

Total Time 40 minutes

Servings 6 servings

Calories 429 kcal

Author Lizzy Casca-Thomas

Ingredients

Meatballs

• 1 lb of ground beef
• 1 egg
• 1/2 cup of parsley
• 1/2 cup of chopped walnuts
• 2 tablespoon of Sweet and Spice Lebanese Spice

Spinach Salad

• 4 cups of spinach
• 1 cup of cherry tomatoes cut in half
• 5 mozzarella balls

Dressing

• 1/4 cup of olive oil
• 1/3 cup of white vinegar
• 1 lemon
• Salt and Pepper

Instructions

1. Pre-heat your oven at 380ª
2. Take your meat, walnuts chopped, parsley and mix all together.
3. Mix spice over the meat and make roll 1 inch meatballs.
4. Place on a greased pan
5. Place in the oven and wait 10 minutes and turn over when brown to the other side.
6. Bake for another 10 minutes or until completely browned and cooked.
7. Get your salad and mix the cherry tomatoes, spinach, and mozzarella balls in a bowl.
8. Mix the salad dressing ingredents together and our over salad.
9. Place meatballs on top and serve.
10. Enjoy

Nutrition Facts

Lebanese Meatball with Spinach Salad

Amount Per Serving

Calories 429 Calories from Fat 324

% Daily Value*

Fat 36g55%

Saturated Fat 9g56%

Cholesterol 89mg30%

Sodium 149mg6%

Potassium 488mg14%

Carbohydrates 6g2%

Fiber 2g8%

Sugar 1g1%

Protein 20g40%

Vitamin A 2460IU49%

Vitamin C 28mg34%

Calcium 158mg16%

Iron 3.5mg19%

* Percent Daily Values are based on a 2000 calorie diet.