Lebanese Meatball with Spinach Salad

Lebanese Meatball with Spinach Salad for dinner during the week is quick and easy. You can make it in advance and warm up the Lebanese Meatball when your ready to eat. The best part about this meal is how good it taste even if it is low in calories.

Lebanese Meatball with Spinach Salad

 





We usually go to the farmers market on Saturday and we met this wonderful women that own’s Sweets and Spice. She had a variety of spices and she was kinda enough to give me a sample of the Lebanese Spice to make this wonderful dish. You can order a variety of spices online and take the guess work out of mixing them up yourself. After talking for awhile, she gave me some ideas of how to use this spice and what to make with it. It sounded to easy so I decided to give it a go!

Lebanese Meatball with Spinach Salad
Lebanese Meatball with Spinach SaladI served it up with a spinach and tomato salad with a simple dressing. I usually make a lemon, vinegar and olive oil dressing and just mix it up with salt and pepper. I added a couple of fresh mozzarella balls and cut them up in small pieces. This meal took me about 20 minutes to make. ENJOY!

Lebanese Meatball with Spinach SaladLebanese Meatball with Spinach SaladLebanese Meatball with Spinach Salad

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Lebanese Meatball with Spinach Salad
Prep Time
20 mins
Cook Time
20 mins
Total Time
40 mins
 

Lebanese Meatball with Spinach Salad for dinner during the week is quick and easy. 

Course: Salad
Cuisine: Lebanese
Keyword: quick and easy recipe
Servings: 6 servings
Calories: 429 kcal
Author: Lizzy
Ingredients
Meatballs
  • 1 lb of ground beef
  • 1 egg
  • 1/2 cup of parsley
  • 1/2 cup of chopped walnuts
  • 2 tablespoon of Sweet and Spice Lebanese Spice
Spinach Salad
  • 4 cups of spinach
  • 1 cup of cherry tomatoes cut in half
  • 5 mozzarella balls
Dressing
  • 1/4 cup of olive oil
  • 1/3 cup of white vinegar
  • 1 lemon
  • Salt and Pepper
Instructions
  1. Pre-heat your oven at 380ª
  2. Take your meat, walnuts chopped, parsley and mix all together.
  3. Mix spice over the meat and make roll 1 inch meatballs.
  4. Place on a greased pan
  5. Place in the oven and wait 10 minutes and turn over when brown to the other side.
  6. Bake for another 10 minutes or until completely browned and cooked.
  7. Get your salad and mix the cherry tomatoes, spinach, and mozzarella balls in a bowl.
  8. Mix the salad dressing ingredents together and our over salad.
  9. Place meatballs on top and serve.
  10. Enjoy
Nutrition Facts
Lebanese Meatball with Spinach Salad
Amount Per Serving
Calories 429 Calories from Fat 324
% Daily Value*
Total Fat 36g 55%
Saturated Fat 9g 45%
Cholesterol 89mg 30%
Sodium 149mg 6%
Potassium 488mg 14%
Total Carbohydrates 6g 2%
Dietary Fiber 2g 8%
Sugars 1g
Protein 20g 40%
Vitamin A 49.2%
Vitamin C 33.9%
Calcium 15.8%
Iron 19.2%
* Percent Daily Values are based on a 2000 calorie diet.

Lebanese Meatball with Spinach Salad

Lebanese Meatball with Spinach Salad

2 Comments

  1. I will try this recipe this weekend. Also want to try substituting lamb and cilantro. This would be a great recipe to make ahead for the boat. Thanks, again.

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