Simple Raw Vegan Brownie Bites for a summer snack is just what I need when I have a sweet tooth. It's so easy to make and a healthy bite when your on the go.
I hate to turn on the oven when it's this hot but I love to bake something sweet. So I make these Simple Raw Vegan Brownie Bites for us to have after dinner or take them with me when I go swimming at the pool. It's that sweet tooth in the afternoon that is always a challenge for me. Around 3:00 pm I just need a little sweetness but don't want a piece of fruit.
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My go to is the Simple Raw Vegan Brownie Bites that taste just like brownies without the sugar and are gluten free. The easiest thing to make without having to lose the taste of a homemade brownie. The best part is they are good for you too!
What's in the Food!
- dates: Copper, magnesium, manganese, vitamin B6 (pyridoxine), niacin, pantothenic acid, and riboflavin.
- cocoa powder: Antioxidant Capacity, cocoa aids in lowering blood pressure and improving the elasticity of blood vessels.
- walnuts: excellent source of anti-inflammatory omega-3 essential fatty acids.
- honey: contains 22 amino acids, 27 minerals and 5,000 enzymes
Simple Raw Vegan Brownie Bites
Simple Raw Vegan Brownie Bites
These vegan bites are a great grab and go snack
Ingredients
- ½ cup walnuts
- 1 ½ cup Mejdool Dates pitted
- ⅓ cup unsweetened cocoa powder
- 1 teaspoon vanilla extract
- 1 tablespoon refined coconut oil
- ¼ teaspoon sea salt
- ¼ cup chocolate chips
- 1 tablespoon of honey
- ⅓ cup of shredded coconut
Instructions
- Place walnuts in a food processor and blend on high until finely ground.
- Add the remaining ingredients (except for the chocolate chips and shredded coconut)
- Pulse until it starts forming a dough.
- Place dough into a medium size bowl along with chocolate chips
- Mix together with your hands.
- Take one full size spoon of dough at a time and roll into 1inch balls.
- Roll half of the balls in cocoa powder.
- Roll half of the balls in shredded coconut.
- Refrigerate for at least thirty minutes before serving.
- Store in an airtight container in the refrigerator.
- Will store at room temperature for up to one week.
Nutrition
Calories: 117kcalCarbohydrates: 18gProtein: 1gFat: 5gSaturated Fat: 2gCholesterol: 0mgSodium: 50mgPotassium: 160mgFiber: 2gSugar: 14gVitamin A: 5IUVitamin C: 0.1mgCalcium: 17mgIron: 0.6mg
Tried this recipe?Let us know how it was!
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