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Home » Cuisine » Middle East » Lebanese Meatball with Spinach Salad

Lebanese Meatball with Spinach Salad

Published: Jun 1, 2017 · Modified: May 16, 2023 by Lizzy · This post may contain affiliate links

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Middle East Recipe! Lebanese Meatball with Spinach Salad for dinner. Filled with spinach cucumbers with fresh mozzarella and cherry tomatoes to complete a summer meal.

Lebanese Meatball with Spinach Salad

You can make it in advance and warm up the Lebanese Meatball when your ready to eat. The best part about this meal is how good it taste even if it is low in calories.

Lebanese Meatball with Spinach Salad

We usually go to the farmers market on Saturday and we met this wonderful woman that own's Sweets and Spice. She had a variety of spices and she was kinda enough to give me a sample of the Lebanese Spice to make this wonderful dish.

Lebanese Meatball with Spinach Salad

Make your own by adding the following:

  • ½ teaspoon black pepper
  • 1 teaspoon coriander
  • 1 teaspoon cumin
  • ½ teaspoon cloves
  • ½ teaspoon nutmeg
  • ½ cinnamon
  • 1 teaspoon cardamon
  • 1 teaspoon paprika

  • Lebanese Meatball with Spinach Salad

I served it up with a spinach and tomato salad with a simple dressing. I usually make a lemon, vinegar and olive oil dressing and just mix it up with salt and pepper.

Lebanese Meatball with Spinach Salad

I added a couple of fresh mozzarella balls and cut them up in small pieces. This meal took me about 20 minutes to make. ENJOY!

Lebanese Meatball with Spinach Salad

Lebanese Meatball with Spinach Salad

Lizzy Cascalheira
Lebanese Meatball with Spinach Salad for dinner during the week is quick and easy. 
5 from 1 vote
Print Recipe Pin Recipe
Prep Time 20 minutes mins
Cook Time 20 minutes mins
Total Time 40 minutes mins
Course Salad
Cuisine Lebanese
Servings 6 servings
Calories 429 kcal

Ingredients
  

Meatballs

  • 1 lb of ground beef
  • 1 egg
  • ½ cup of parsley
  • ½ cup of chopped walnuts
  • 2 tablespoon of Sweet and Spice Lebanese Spice

Spinach Salad

  • 4 cups of spinach
  • 1 cup of cherry tomatoes cut in half
  • 5 mozzarella balls

Dressing

  • ¼ cup of olive oil
  • ⅓ cup of white vinegar
  • 1 lemon
  • Salt and Pepper

Instructions
 

  • Pre-heat your oven at 380ª
  • Take your meat, walnuts chopped, parsley and mix all together.
  • Mix spice over the meat and make roll 1 inch meatballs.
  • Place on a greased pan
  • Place in the oven and wait 10 minutes and turn over when brown to the other side.
  • Bake for another 10 minutes or until completely browned and cooked.
  • Get your salad and mix the cherry tomatoes, spinach, and mozzarella balls in a bowl.
  • Mix the salad dressing ingredents together and our over salad.
  • Place meatballs on top and serve.
  • Enjoy

Nutrition

Calories: 429kcalCarbohydrates: 6gProtein: 20gFat: 36gSaturated Fat: 9gCholesterol: 89mgSodium: 149mgPotassium: 488mgFiber: 2gSugar: 1gVitamin A: 2460IUVitamin C: 28mgCalcium: 158mgIron: 3.5mg
Tried this recipe?Let us know how it was!

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About Lizzy

I love to cook, eat and find good places to have a great meal so no matter where I go I always ask the locals the same question, “Where’s a good place to eat?”

Comments

  1. Jeanette says

    June 16, 2017 at 12:00 pm

    I will try this recipe this weekend. Also want to try substituting lamb and cilantro. This would be a great recipe to make ahead for the boat. Thanks, again.

    Reply
    • Lizzy says

      June 20, 2017 at 2:10 pm

      I love lamb and cilantro together. If you like these meatballs, you'll have to try these: https://lizzylovesfood.com/organic-cheesy-lava-meatballs/ It was great seeing you this weekend!

      Reply
  2. Jeff says

    June 03, 2021 at 1:01 pm

    5 stars
    I love a good meatball recipe and this looks good and healthy

    Reply
    • Lizzy says

      June 03, 2021 at 1:17 pm

      thanks so much! Enjoy!

      Reply
5 from 1 vote

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HI! I'm Lizzy

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I was born in Reims, France to Portuguese parents. Being exposed to different cultures growing up has given me a passion for exploring new places and foods to cook! So follow me to the kitchen to enjoy a journey full of flavors. > Read More

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