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Home » Cuisine » American » Detox Carrot and Ginger Soup

Detox Carrot and Ginger Soup

Published: May 25, 2017 · Modified: Feb 16, 2021 by Lizzy · This post may contain affiliate links

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Detox Carrot and Ginger Soup in the Crock Pot after a family trip is just what I need after over eating on everything that is not good for me. How can I resist when it's where I grew up with my childhood favorites.

Detox Carrot and Ginger Soup in the Crock Pot
By the time I return home I feel ache and tired. The biggest problem is my spine feels tight and I begin to feel pain. It's very hard not to cheat when I go to Rhode Island but I pay for it afterwards. All the bread and ice cream is so hard to resist when your with your family and they are all eating it.

Detox Carrot and Ginger Soup in the Crock PotThe first thing I do when I get back is start drinking lots of water. I just drink it all day and keep a bottle with me so I am forced to pick it up.

Detox Carrot and Ginger Soup in the Crock PotThe second thing I do is get out the crock pot to start this delicious Detox Carrot and Ginger Soup in the Crock Pot. It's so easy to make and by the time it's done you'll be craving to eat a full bowl with some pepita seeds on top.

I find that after not eating the right foods my body begins to crave something super healthy just so it can start feeling better. I love sugar and salt but after changing my diet for so long it's not my normal craving anymore. I need vegetables!

Detox Carrot and Ginger Soup in the Crock Pot

Contents hide
1 Benefits of this Soup:
2 Detox Carrot and Ginger Soup in the Crock Pot

Benefits of this Soup:

  • Carrots: this root vegetable is also a good source of antioxidant agents.
  • Russet Potatoes: are an excellent source of vitamin C
  • Ginger: relieves the inflammation, which in itself causes pain 

Detox Carrot and Ginger Soup in the Crock PotIt's important to know what foods do to have a healthy diet for yourself. With my health problem, I go right to inflammation reduction foods to make me feel better. Along with the best thing God gave us on this planet, WATER.

Detox Carrot and Ginger Soup in the Crock Pot

Detox Carrot and Ginger Soup in the Crock Pot

Lizzy Cascalheira
Detox Carrot and Ginger Soup in the Crock Pot is an easy, tasty and comforting dish
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Prep Time 20 minutes mins
Cook Time 4 hours hrs
Total Time 4 hours hrs 20 minutes mins
Course Soup
Cuisine American
Servings 6
Calories 175 kcal

Ingredients
  

  • 5 cups of chopped carrots
  • 4 russet medium potatoes
  • 2 small onions
  • 1 tablespoon freshly chopped, ginger
  • 2 garlic cloves
  • 2 cups chicken bouillon
  • 7 cups of water
  • ¼ peptia seeds
  • 2 tablespoon of fresh parsley

Instructions
 

  • Get you crock pot out and set on high.
  • Chop your carrots, potatoes and onion.
  • Put your vegetables in the crock pot.
  • Add your garlic, ginger and your chicken bouillon
  • Fill the crock pot just to cover the top of the vegtables. If you add to much water the soup will not be as thick. My crock pot took 7 cups but all crock pot are different so use the vegetable as a guide to fill your water.
  • Puree your soup when it's done with a blender to get a creamy soup.
  • Top with pepita seeds and parsley. Enjoy!

Nutrition

Calories: 175kcalCarbohydrates: 39gProtein: 4gFat: 0gSaturated Fat: 0gCholesterol: 0mgSodium: 163mgPotassium: 994mgFiber: 5gSugar: 7gVitamin A: 17930IUVitamin C: 19.2mgCalcium: 79mgIron: 1.7mg
Tried this recipe?Let us know how it was!
NUTRITIONAL DISCLAIMER: I am not a certified nutritionist or dietician. I am just sharing my own food journey and experiences on this blog. This site is for entertainment purposes only.

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About Lizzy

I love to cook, eat and find good places to have a great meal so no matter where I go I always ask the locals the same question, “Where’s a good place to eat?”

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HI! I'm Lizzy

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I was born in Reims, France to Portuguese parents. Being exposed to different cultures growing up has given me a passion for exploring new places and foods to cook! So follow me to the kitchen to enjoy a journey full of flavors. > Read More

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