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Home » Recipes » Snacks » Simple Raw Vegan Brownie Bites

Simple Raw Vegan Brownie Bites

Published: Jun 29, 2017 · Modified: Sep 11, 2022 by Lizzy · This post may contain affiliate links

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Simple Raw Vegan Brownie Bites for a summer snack is just what I need when I have a sweet tooth. It's so easy to make and a healthy bite when your on the go.

Simple Raw Vegan Brownie Bites
I hate to turn on the oven when it's this hot but I love to bake something sweet. So I make these Simple Raw Vegan Brownie Bites for us to have after dinner or take them with me when I go swimming at the pool. It's that sweet tooth in the afternoon that is always a challenge for me. Around 3:00 pm I just need a little sweetness but don't want a piece of fruit.

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Simple Raw Vegan Brownie Bites Simple Raw Vegan Brownie BitesMy go to is the Simple Raw Vegan Brownie Bites that taste just like brownies without the sugar and are gluten free. The easiest thing to make without having to lose the taste of a homemade brownie. The best part is they are good for you too!

Simple Raw Vegan Brownie Bites

Contents hide
1 What's in the Food!
2 Simple Raw Vegan Brownie Bites
3 Simple Raw Vegan Brownie Bites

What's in the Food!

  • dates: Copper, magnesium, manganese, vitamin B6 (pyridoxine), niacin, pantothenic acid, and riboflavin.
  • cocoa powder: Antioxidant Capacity, cocoa aids in lowering blood pressure and improving the elasticity of blood vessels.
  • walnuts: excellent source of anti-inflammatory omega-3 essential fatty acids.
  • honey: contains 22 amino acids, 27 minerals and 5,000 enzymes

Simple Raw Vegan Brownie Bites

Simple Raw Vegan Brownie BitesSimple Raw Vegan Brownie Bites

Simple Raw Vegan Brownie Bites

Lizzy Cascalheira
These vegan bites are a great grab and go snack
No ratings yet
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Prep Time 20 minutes mins
Total Time 20 minutes mins
Course Snack
Cuisine American
Servings 14 bites
Calories 117 kcal

Ingredients
  

  • ½ cup walnuts
  • 1 ½ cup Mejdool Dates pitted
  • ⅓ cup unsweetened cocoa powder
  • 1 teaspoon vanilla extract
  • 1 tablespoon refined coconut oil
  • ¼ teaspoon sea salt
  • ¼ cup chocolate chips
  • 1 tablespoon of honey
  • ⅓ cup of shredded coconut

Instructions
 

  • Place walnuts in a food processor and blend on high until finely ground.
  • Add the remaining ingredients (except for the chocolate chips and shredded coconut)
  • Pulse until it starts forming a dough.
  • Place dough into a medium size bowl along with chocolate chips
  • Mix together with your hands.
  • Take one full size spoon of dough at a time and roll into 1inch balls.
  • Roll half of the balls in cocoa powder.
  • Roll half of the balls in shredded coconut.
  • Refrigerate for at least thirty minutes before serving.
  • Store in an airtight container in the refrigerator.
  • Will store at room temperature for up to one week.

Nutrition

Calories: 117kcalCarbohydrates: 18gProtein: 1gFat: 5gSaturated Fat: 2gCholesterol: 0mgSodium: 50mgPotassium: 160mgFiber: 2gSugar: 14gVitamin A: 5IUVitamin C: 0.1mgCalcium: 17mgIron: 0.6mg
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About Lizzy

I love to cook, eat and find good places to have a great meal so no matter where I go I always ask the locals the same question, “Where’s a good place to eat?”

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HI! I'm Lizzy

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I was born in Reims, France to Portuguese parents. Being exposed to different cultures growing up has given me a passion for exploring new places and foods to cook! So follow me to the kitchen to enjoy a journey full of flavors. > Read More

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