The Air Fryer Corn Ribs recipes is scrumptious and healthy and so easy to make in no time. A healthy twist to traditional corn recipes for the holidays. Not to mention the Corn Ribs are low-carb, gluten-free and vegan.
Course:
Appetizer
Cuisine:
American
Servings: 4
Calories: 239 kcal
-
4
corn ears
-
1
tbsp
Old Bay
-
2
tbsp
olive oil
-
¼
cup
Mayonaise
-
1
tbsp
lemon juice
-
2
tsp
sriracha sauce
-
Salt and pepper
Corn Ribs
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Clean the corn and cut in to strips, this is the hardest part of the recipe.
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Place the corn into a bowl and mix the olive oil, Old Bay, salt and pepper.
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Mix all together, I used my hands because it was easier to coat all the corn.
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Spray the bottom of the Air Fryer with coconut oil.
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Place the corn in the Air Fryer and set the time.
Sauce
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Add the vegan mayo and sriracha sauce and mix.
-
Mix a little bit of lemon along with the salt and pepper.
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Whisk together until its creamy.
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If you like the corn crispy add more time to the Air Fryer. I also makes the Air Fryer Corn Ribs at the end so I can serve them nice and hot. They are super yummy that way.
If you like the corn crispy add more time to the Air Fryer. I also makes the Air Fryer Corn Ribs at the end so I can serve them nice and hot. They are super yummy that way.
Nutrition Facts
Air Fryer Corn Ribs
Amount Per Serving (4 g)
Calories 239
Calories from Fat 171
% Daily Value*
Fat 19g29%
Saturated Fat 3g19%
Cholesterol 6mg2%
Sodium 156mg7%
Potassium 243mg7%
Carbohydrates 18g6%
Fiber 2g8%
Sugar 6g7%
Protein 3g6%
Vitamin A 195IU4%
Vitamin C 9mg11%
Calcium 10mg1%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.