Low-Carb & Vegan Coconut Granola recipe
Low-Carb & Vegan Coconut Granola recipe is tasty and filling. One of the quickest things that I make for breakfast which is sugar-free and also vegan.
Prep Time15 minutes mins
Cook Time20 minutes mins
Total Time35 minutes mins
Course: Breakfast
Cuisine: Gluten Free, Low-Carb, Vegan
Servings: 20
Calories: 171kcal
- 2 cup rolled oats
- 1 cup walnuts
- ½ cup raw pumpkin seeds
- ½ cup sunflower seeds
- 2 tbsp. flax seed
- 2 tbsp. chia seeds
- 2 tbsp. cacao powder
- 4 tbsp. maple syrup
- 3 tbsp. coconut oil melted
- ½ cup Flaked sweetened coconut
- ½ cup dried blueberries
In a large bowl, combine oats, walnuts, pumpkin seeds, and sesame seeds..
In a saucepan, heat up maple syrup and coconut oil until it boils.
Pour into the large bowl and mix, coating all of the oats.
Use sheet pans with parchment paper, pour the mix and spread on to the pan.
Bake in a preheated 375 degree oven for 15 to 20 minutes, stirring occasionally, until the ingredients start to toast.
Add sweetened coconut and dried blueberries, and return to the oven for 5 more minutes.
Do not remove from pan until it is cool at room temperature.
Once it’s cooled completely, brake it up and store in airtight container.
- The one thing to remember is not to mix the dry fruit with the mix and cook, only place it on top and cook for about 5 to 10 minutes.
- Use different dry fruits such as; dried cherries, dried mangos, dried cranberries
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Serving: 170g | Calories: 171kcal | Carbohydrates: 14g | Protein: 4g | Fat: 11g | Saturated Fat: 4g | Cholesterol: 0mg | Sodium: 4mg | Potassium: 178mg | Fiber: 3g | Sugar: 4g | Vitamin C: 0.1mg | Calcium: 34mg | Iron: 1.4mg