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5
from 1 vote
Summer Cherry Smoothie
A delicious smoothie filled with fresh cherries
Prep Time
10
minutes
mins
Total Time
10
minutes
mins
Course:
Drinks
Cuisine:
American
Servings:
24
oz
Calories:
16
kcal
Author:
Lizzy Cascalheira
Ingredients
2
cups
of cherries
½
cup
of vanilla yogurt
1
cup
of almond milk
2
cups
of ice cubes
1
tablespoon
Acai powder
Plain Protein Powder is optonal
Instructions
Pit the cherries with the pit tool.
Put all ingredients in the blender.
Blend for about a minute.
Pour into a jar and drink
Keeps for 2 days.
Notes
Nutritional values based on 1oz
Nutrition
Calories:
16
kcal
|
Carbohydrates:
2
g
|
Protein:
0
g
|
Fat:
0
g
|
Saturated Fat:
0
g
|
Cholesterol:
0
mg
|
Sodium:
16
mg
|
Potassium:
36
mg
|
Fiber:
0
g
|
Sugar:
2
g
|
Vitamin A:
10
IU
|
Vitamin C:
0.8
mg
|
Calcium:
23
mg
|
Iron:
0
mg