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Pear and pomegranate salad
Pear and Pomegranate Salad with Champagne Vinaigrette
Prep Time
15 mins
Total Time
15 mins
 

Pear and Pomegranate Salad with Champagne Vinaigrette is a simple seasonal salad for fall.

Course: Gluten Free, Low-Carb, Salad
Cuisine: American
Servings: 3 servings
Calories: 526 kcal
Ingredients
Salad
  • 2 Pears peel and sliced
  • 3 cups of Romaine lettuce
  • 1/4 cup of chopped walnuts
  • 1/4 cup of Pomegranate seeds
Champagne Vinaigrette
  • 1 garlic clove finely chopped
  • 2 tablespoons dijon Mustard
  • 1/4 cup champagne vinegar
  • 2 tablespoons fresh lemon juice
  • 2 tablespoons honey
  • 1/2 teaspoon salt
  • 1/2 teaspoon freshly ground black pepper
  • 1/2 cup extra virgin olive oil
Instructions
Salad
  1. Peel and slice your pears.
  2. Wash your lettuce and dry in a salad spinner.
  3. Chop your walnuts.
  4. Arrange lettuce in bowl first then top with pears, walnuts and pomegranate seeds.
Champagne Vinaigrette
  1. Whisk together the garlic, mustard, vinegar, lemon juice, honey, salt, and pepper in a large bowl.
  2. Slowly whisk in the olive oil until the dressing is emulsified.
  3. You can combine all the ingredients in a blender or a food processor and mix until smooth.
  4. Pour desired amount on top of your salad. Enjoy!
Nutrition Facts
Pear and Pomegranate Salad with Champagne Vinaigrette
Amount Per Serving
Calories 526 Calories from Fat 387
% Daily Value*
Fat 43g66%
Saturated Fat 5g31%
Sodium 509mg22%
Potassium 342mg10%
Carbohydrates 36g12%
Fiber 6g25%
Sugar 26g29%
Protein 3g6%
Vitamin A 4125IU83%
Vitamin C 12.5mg15%
Calcium 42mg4%
Iron 1.4mg8%
* Percent Daily Values are based on a 2000 calorie diet.