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5 from 2 votes
Brunswick Stew Recipe
Easy to Make Brunswick Stew Recipe
Prep Time
15 mins
Cook Time
30 mins
Total Time
45 mins
 

Easy to Make Brunswick Stew Recipe in a Pressure Cooker that took 30 minutes to make. After visiting Charleston South Carolina and having Brunswick Stew I had to get the recipe.

Course: Dinner
Cuisine: American
Servings: 6 people
Calories: 255 kcal
Ingredients
  • 2 tablespoons butter
  • 3 cloves garlic minced
  • 1 large Vidalia onion finely chopped
  • One 15-ounce can fire roasted tomatoes with their juices
  • 3 cups homemade chicken stock
  • 1 cups barbecue sauce
  • 2 tablespoons Worcestershire sauce
  • 1 ham shank
  • 1/4 teaspoon cayenne pepper
  • 2 cups frozen corn kernels
  • 2 cups frozen baby lima beans
  • Pinch salt and ground pepper
Recipe Notes

This stew is usually made with pork and chicken. I choose to leave the chicken out. Here are few things that you can add to this dish.

  • chicken
  • potatoes
  • carrots
  • shredded cabbage
Nutrition Facts
Easy to Make Brunswick Stew Recipe
Amount Per Serving
Calories 255 Calories from Fat 45
% Daily Value*
Fat 5g8%
Saturated Fat 2g13%
Cholesterol 13mg4%
Sodium 783mg34%
Potassium 600mg17%
Carbohydrates 43g14%
Fiber 4g17%
Sugar 21g23%
Protein 8g16%
Vitamin A 360IU7%
Vitamin C 8.9mg11%
Calcium 58mg6%
Iron 2.2mg12%
* Percent Daily Values are based on a 2000 calorie diet.