Flounder with White Wine Sauce
A lovely evening dinner for Jeffrey's Birthday
Prep Time15 minutes mins
Cook Time20 minutes mins
Total Time35 minutes mins
Course: Main Course
Cuisine: American
Servings: 2
Calories: 398kcal
- 1 pound of flounder
- ½ cup of white wine
- 3 cloves of garlic
- 3 bay leaves
- ½ lemon
- 1 tablespoon of butter
- 1 egg yolk
- ½ cup of half and half
- 1 tablespoon of cornstarch
- ¼ cup fo parsley
- Pinch of salt and pepper
Butter a baking dish.
Take your fish and place it on a baking dish.
Pour ½ cup of wine and a pinch of salt and pepper
Put in the oven for 350 degrees for about 20 minutes
**MAKE the SAUCE**
Take your butter into a sauce pan, with the garlic and bay leave.
Pour ½ cup of wine and lemon, let it simmer until half is gone.
Pour ½ cup of half and half and mix until it starts to bubble a bit.
Let it cool off and then pour through a stainer into a bottle with an egg yolk.
Cover the top and shake it until the egg yolk is mixed.
Pour make into the sauce pan with a 1 tablespoon of corn starch and simmer until it starts to thicken.
Sprinkle fresh parsley on top
Serve with mash potatoes with vegetables and pour sauce around plate.
Calories: 398kcal | Carbohydrates: 12g | Protein: 32g | Fat: 19g | Saturated Fat: 9g | Cholesterol: 237mg | Sodium: 904mg | Potassium: 580mg | Fiber: 1g | Sugar: 1g | Vitamin A: 1225IU | Vitamin C: 26.2mg | Calcium: 154mg | Iron: 1.4mg