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Low-Carb-Mushroom-Soup
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Low-Carb Mushroom Soup
Prep Time
20 mins
Cook Time
20 mins
Total Time
40 mins
 

Quick and easy Low-Carb Mushroom Soup that is full of flavor. Nothing better than a warm cup of soup during those winter months.

Course: Soup
Cuisine: Gluten Free, Low-Carb
Servings: 8
Calories: 124 kcal
Author: Lizzy Casca-Thomas
Ingredients
Mushrooms
  • 3 tablespoons butter
  • 1 large onion diced
  • 2 clove garlic minced
  • 12 oz cremini mushrooms chopped
  • 12 oz white button mushrooms chopped
  • 3 tablespoons paprika, Hungarian
  • 2 teaspoons dill
  • 1 teaspoon salt
  • ¼ teaspoons pepper
Broth of the Soup
  • 3 tablespoons butter
  • 2 tablespoon cornstarch
  • 3 cups beef broth
  • 1 cup water
  • 2 tablespoon soy sauce
Instructions
Mushrooms

  1. Melt 2 tablespoons of butter in a 6 quarts soup pot.

  2. Saute the onions until translucent, add the garlic and saute for another minute.
  3. Add the mushrooms and sauté until the mushrooms release their juices.
Make the Broth

  1. Add 1 cup of water with 1 tbsp of cornstarch  and mix in bowl.

  2. Add the beef broth to the pot with 1 tablespoon of butter.

  3. Add the soy sauce, paprika, dill, salt and pepper and whisking until the mixture is smooth. Bring to a boil then lower heat.

  4. Add the cornstarch mix and stir. It should be a silky smooth broth with some thickness.

  5. Pour mushrooms in the soup pot.

  6. Reduce heat and simmer for about 15 minutes, Cook stirring occasionally.

  7. Top with fresh parsley and a spoon of sour cream before serving

  8. Add salt and pepper as desired. Enjoy

Recipe Notes
  • When I am ready to serve the soup, try putting a little parsley on top along with vegan sour cream from Daiya products which I love.
  • Before you pour the broth into the mushroom mixture taste for seasoning. It’s best to add season at this time.
  • The broth should have a light coat on the spoon for thickness.
  • I prefer a creamy broth. If it's not thick enough sprinkle cornstarch to thicken.
  • Replace the 1 cup of water with heavy cream, if you would like a heavier creamy soup. 
Nutrition Facts
Low-Carb Mushroom Soup
Amount Per Serving
Calories 124 Calories from Fat 81
% Daily Value*
Fat 9g14%
Saturated Fat 5g31%
Cholesterol 22mg7%
Sodium 960mg42%
Potassium 463mg13%
Carbohydrates 8g3%
Fiber 1g4%
Sugar 2g2%
Protein 4g8%
Vitamin A 1555IU31%
Vitamin C 2.1mg3%
Calcium 27mg3%
Iron 1.2mg7%
* Percent Daily Values are based on a 2000 calorie diet.