Flanken Ribs with Asian Flavors
Get ready to tantalize your taste buds with a surprising secret to mouthwatering Flanken Ribs. A special blend of Asian flavors that will leave you craving for more.
Servings: 2
Calories: 573kcal
Equipment
- 1 sheet pan
Ingredients
- 1 lb flanken short ribs
- ¼ cup Soy Sauce
- 2 tablespoon honey
- 4 garlic minced
- 3 tablespoon olive oil
- ½ teaspoon cayenne pepper
- 2 green onions chopped
- 1 teaspoon sesame seeds
- Salt and Pepper
Instructions
- Place the flanken ribs on a deep dish and salt on both sides first, then use a small bowl to pour honey, soy sauce, olive oil, cayenne pepper, and garlic.
- Let it sit for at least an hour or overnight.
- Spray oil on a covered aluminum foil.
- Let the ribs drain and add the slices of short ribs to the to a pan. Keep the remaking marinate to base the ribs when cooking.
- Cook the Flanken ribs for about 15 minutes in a preheated oven at 375º degrees. I will brush some marinate on each side after 10 minutes, then I will turn the base again and grill on the oven and do one side on high until it is caramelized, and then do the same for the other side. >>> Check your oven because they all heat differently
- Remove ribs from the pan add green onions or sesame seeds on top and serve!
Notes
If you would like some sauce to dip, like my husband, just mix the ingredients then add a little cornstarch on low heat in a sauce pan until thickens to desire. Let it cool so not to be to hot for dipping the ribs.
Nutrition
Serving: 2g | Calories: 573kcal | Carbohydrates: 22g | Protein: 35g | Fat: 39g | Saturated Fat: 10g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 23g | Cholesterol: 98mg | Sodium: 1732mg | Potassium: 736mg | Fiber: 1g | Sugar: 18g | Vitamin A: 328IU | Vitamin C: 5mg | Calcium: 51mg | Iron: 5mg