Juice Green Apple & Spinach for Cold Press
Cold Press Juice, Green Apple & Spinach brings me back to Key West Florida. The first time I tried green juice from a cold press, I was hooked by the burst of sweet taste that it makes.
Servings: 2
Calories: 86kcal
Equipment
- 1 Nama Juicer
Ingredients
- 6 cups Spinach
- 2 cups Apples, sliced
Instructions
- Wash the spinach and spin it in a salad spinner.
- Wash the apples and slice the apples.
- Place the spinach inside the juicer first and then the apples on top.
- Turn on the cold press, once the juice is done pour there a fine mesh strainer.
- Add ice to a cup and drink.
Video
Notes
- When using a plastic container, the juice will not last as long. I use glass bottles because the juice lasts a little longer, don't recommend plastic bottles.
- The average is 72 hours after juicing.
- I keep the fruit out on the kitchen counter so it is easy for me to grab to eat or juice. Like they say, "Out of sight out of Mind" if you don't see it you won't pick it up to eat it.
Nutrition
Calories: 86kcal | Carbohydrates: 21g | Protein: 3g | Fat: 1g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 0.02g | Sodium: 72mg | Potassium: 636mg | Fiber: 5g | Sugar: 13g | Vitamin A: 8507IU | Vitamin C: 31mg | Calcium: 97mg | Iron: 3mg