Portugese Soup Recipe
Low-Carb Portuguese Soup Recipe with tons of cabbage, chorizo, carrots and leeks is easy to make with only using a soup pot for cooking.
Prep Time15 minutes mins
Cook Time45 minutes mins
Course: Soup
Cuisine: Portuguese
Servings: 6
Calories: 204kcal
- 1 cup carrots sliced
- 1 leek chopped
- 2 garlic cloves crushed
- 1 onion chopped
- 3 tbsp olive oil
- 6 cups of water
- 3 packs of chicken bouillon
- ½ large cabbage cored and coarsely chopped
- 1 chorizo chopped in small pieces
- ½ cup parsley fresh and chopped
- Salt and Pepper as you like it
Cut the vegetables into bite sizes, along with the chorizo.
In a soup pot, sauté the onions, carrots, celery, chorizo, and garlic into the pot with olive oil for about 10 minutes on medium heat.
Pour the diced tomatoes in the pot and simmer for 10 minutes.
Pour 6 cups of water into the pot.
Add 3 chicken bouillon packs and bring to a boil.
Bring heat to a low and put cabbage in the pot.
Salt and pepper for taste and place parsley and basil for the last 10 minutes.
Cook for about 45 minutes, serve in a bowl of soup to enjoy a taste of Portugal!
- I usually double up on the recipe so I can freeze it when I want a warm bowl.
- The other thing I do is label the container of soup so as not to have it too long in the freezer.
- Most articles say 3 months to freeze food. My mom did it for 5 months.
Calories: 204kcal | Carbohydrates: 11g | Protein: 7g | Fat: 15g | Saturated Fat: 4g | Cholesterol: 21mg | Sodium: 444mg | Potassium: 278mg | Fiber: 3g | Sugar: 5g | Vitamin A: 4424IU | Vitamin C: 39mg | Calcium: 66mg | Iron: 2mg