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Low-Carb Teriyaki Beef Dinner
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Low-Carb Teriyaki Beef Dinner
Prep Time
15 mins
Cook Time
15 mins
Total Time
30 mins
 
A quick and easy Low-Carb Teriyaki Beef Dinner with kale and cauliflower rice for a weeknight.
Course: Dinner
Cuisine: Asian, Gluten Free, Low-Carb
Servings: 4
Calories: 238 kcal
Author: Lizzy Casca-Thomas
Ingredients
  • 1 tbsp ginger chopped
  • 1 tbsp olive oil
  • 2 tbsp mirin
  • 3 tbsp tamari
  • 1/2 tsp onion powder
  • 1 pound flank steak
  • 1 tbsp corn starch
  • 2 cups kale
  • 1 tsp sesame seeds
  • 1/4 cup spring onion
Instructions
  1. Mince the garlic and ginger, soy sauce, mirin to sauce mixture with salt and pepper. Pour over the beef in a container and return to the refrigerator for 24 hours.
  2. Slice the beef thin then pour some sesame oil in a large skillet over medium heat.
  3. Pour some sesame oil in a large skillet over medium high heat and add the steak. Mix it around while cooking to cook evenly and crispy edges.
  4. After about 20 minutes, add the kale sprinkle about a 1 tsp of cornstarch to the mixture to add a little thickness to the sauce in the pan.

  5. Sprinkle some sesame seeds and spring onions before serving.

Recipe Notes

I marinate the meat over night, if I don't have much time I try to leave it for at least 2 hours.

 

Nutrition Facts
Low-Carb Teriyaki Beef Dinner
Amount Per Serving (1 cup)
Calories 238 Calories from Fat 81
% Daily Value*
Fat 9g14%
Saturated Fat 2g13%
Cholesterol 68mg23%
Sodium 893mg39%
Potassium 597mg17%
Carbohydrates 10g3%
Sugar 2g2%
Protein 27g54%
Vitamin A 3410IU68%
Vitamin C 41.4mg50%
Calcium 86mg9%
Iron 2.7mg15%
* Percent Daily Values are based on a 2000 calorie diet.