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Creamy Dairy-free Cashewgurt and Fruit Parfaits
Prep Time
5 mins
Total Time
5 mins
 
A morning breakfast or afternoon snack that is dairy free.
Course: Breakfast
Cuisine: American
Servings: 2
Calories: 251 kcal
Ingredients
  • 1/2 cups Creamy Dairy-free Cashewgurt
  • 1 cup fresh strawberries
  • 1 cup fresh blueberries
  • 1/2 cup good quality Michele's Granola-Cherry
Instructions
  1. Layer spoon full of Creamy Dairy-free Cashewgurt into the bottom of 2 short glasses
  2. Alternate layers of fruit and granola with yogurt until glasses are filled to the top.
  3. Serve parfaits Michele's Granola-Cherry with a little honey on top.
Nutrition Facts
Creamy Dairy-free Cashewgurt and Fruit Parfaits
Amount Per Serving (2 g)
Calories 251 Calories from Fat 72
% Daily Value*
Fat 8g12%
Saturated Fat 1g6%
Sodium 16mg1%
Potassium 331mg9%
Carbohydrates 37g12%
Fiber 6g25%
Sugar 19g21%
Protein 7g14%
Vitamin A 40IU1%
Vitamin C 57mg69%
Calcium 110mg11%
Iron 1.8mg10%
* Percent Daily Values are based on a 2000 calorie diet.