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5 from 1 vote

Weight Loss Grapefruit Juice

A refreshing drink to kick start your weight loss
Prep Time10 minutes
Total Time10 minutes
Course: Drinks
Cuisine: American
Servings: 1
Calories: 172kcal

Ingredients

  • 1 large grapefruit
  • 1 oranges
  • 2 cup of water
  • ¼ lime
  • ½ inch ginger root piece

Instructions

  • Peel your orange, grapefruit and lime.
  • Peel the ginger.
  • Put everything in the blender with water and a 1 cup of ice.
  • Eat a healthy low-fat diet and eliminate processed foods.
  • Remember to also drink LOTS of water to help flush out toxins and hydrate your cells properly.

Nutrition

Calories: 172kcal | Carbohydrates: 44g | Protein: 3g | Sodium: 25mg | Potassium: 569mg | Fiber: 7g | Sugar: 29g | Vitamin A: 3125IU | Vitamin C: 151.3mg | Calcium: 122mg | Iron: 0.2mg